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Welcome to North Shore Counseling Solutions

Our practice offers a personalized approach to therapy that simultaneously reduces stress and enhances insight through focusing on one’s strengths.

About Us

Our Approach

North Shore Counseling Solutions  offers a personalized approach to therapy that simultaneously reduces stress and enhances insight through focusing on one’s strengths.  At NSCS our core belief is based on the principal that all people, despite any life challenge, have the ability, willingness and power to find healthy solutions. 

Our goal at North Shore Counseling Solutions is about helping one locate their strength and work towards solutions.  Experience treating individuals, couples, families and groups has shown us that relationships are the foundation from which growth occurs and at NSCS our focus is on developing supportive and caring relationships.

Our Services

We offer a range of therapy sessions tailored to address individual needs and promote mental wellness. Explore our specialized services:

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Young Adult and Adult Individual Psychotherapy

One-on-one support to help individuals navigate life transitions, manage mental health challenges, and build healthier coping skills in a safe, confidential setting.

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Family Therapy

Strengthen communication, resolve conflict, and build healthier relationships by working together in a supportive, guided environment.

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Loss & Grief

Providing compassionate support to help individuals process their emotions, find meaning, and move forward while honoring their loved one.

Psychotherapy
Trauma

A safe, supportive space to process difficult experiences, reduce distressing symptoms, and restore a sense of control and resilience.

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Depression & Sadness

Offering supportive guidance to help individuals understand their feelings, develop coping strategies, and regain hope and emotional balance.

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Anxiety & Panic Disorders

Helping individuals understand their triggers, manage overwhelming symptoms, and build effective tools to feel calmer and more in control.

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Divorce

Providing supportive guidance to help individuals process emotional changes, navigate life transitions, and rebuild confidence and clarity for the next chapter.

Couple at Home
Healthy Relationships

Supporting individuals in building strong communication skills, setting boundaries, and fostering respectful, fulfilling connections with others.

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Parenting Issues

Offering guidance and support to help caregivers manage challenges, strengthen family dynamics, and develop effective, confident parenting strategies.

Client Experiences

Discover how our clients have benefited from the therapy experience at North Shore Counseling Solutions:

"I can't say enough good things about my experience with Tai! He is empathetic and understanding but also provides the directness one needs. On the edge of thinking about therapy? Do it!"

"Tai provides patients a warm, welcoming, and empathetic experience that helps explore your history and life experiences, ultimately navigating towards personal growth. If you need support from someone who is open, honest, and genuinely cares about your self-development, then I highly recommend connecting with Tai Pryjma!"

"I have been working with Tai for a few months now, and in just a short amount of time, he has already helped me significantly. I genuinely look forward to our sessions in knowing that, not only will I take away more mental health tools and coping mechanisms, but that I will receive support in ways I never thought possible. My sessions with Tai have helped to restore my hope as well as as my ability to believe in myself and what I am capable of. He provides a safe space to share my thoughts and feelings with zero judgement. I walk away from each session feeling more mentally capable of taking on what’s next, as well as feeling a bigger sense of healing from past events. I look forward to continuing my healing journey with Tai. If you are looking for an amazing therapist, I highly recommend Tai Pryjma!"

Insurance Accepted

We proudly accept a wide range of insurance to ensure you receive the care you need.

Cigna logo
Blue Cross Blue Shield Logo
Aetna Logo
Beacon Health System logo
TUFTS Health plan logo
United Behavioral Health logo
MBHP logo
Neighborhood Health logo
Network Health logo
Fallon Health logo
Health Net Plan logo
Cenpatico logo

Licensed in Massachusetts, New York, New Hampshire, Rhode Island and Maine. Mental health treatment law currently requires patients to be in one of the states above to receive treatment at North Shore Counseling Solutions.

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© 2025 by North Shore Counseling Solutions. Website by Roback Web Design

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